It is late so this will be quick.  I did well with my eating and I got up and worked out.  I got to go to the gym today, thankfully because I LOVE my cycle class.  Tomorrow I go and do shoulders and arms.
Tonight at school we had a meeting about our externships.  So I am excited to start mine and hope that I can learn as much as possible.  I haven't felt comfortable, but I am starting to feel better.  I always tell the people in my class-I think we know more than we feel we do.  I only got a 90% on my exercise physiology test.  I just don't know how I can study any harder for those.  Anyhow I am excited I am almost done.
Well it is almost the 20th because it is so late and I have an early gym time on strength days.  So do your best and get out there and do something good for you tomorrow!!
 
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